Typically, an initial intake session is conducted in order to better understand your needs and to decide, collaboratively, the best course of work going forward. Thereafter, fifty minute sessions are usually held weekly and can be facilitated on a short or long-term basis.
Relational counselling is a service for partners of all sexual orientations, with the relationship itself being viewed as the primary client. Like individual therapy, an initial intake session will be conducted in order to discuss your needs, and the nature of work that lies ahead.
Corporate & Group Facilitation
Corporate training on mental health issues within the workplace focuses on addressing depression, anxiety, job satisfaction and burnout. A variety of courses and workshops on learning and practicing the art of mindfulness are also available.